Like cars on the highway

What’s the best way to deal with negative thoughts?

There goes a thought

Through the tunnel of my mind

this one looks good

the last one was ugly

this one came fast

the other one was slow

I just sit on the bench and count

like the cars on the highway

red, black, white, blue and yellow

if I want I can hail one to stop

and sit and travel a while

or I can just watch them go

and mark them in my diary

Just a number

just another thought

like cars on a busy highway